Best Source Of Iron Tea

The Best Source of Iron Tea, is made with wildcrafted herbs. Iron is the most important mineral in the body. This tea have the ability to restore, clean and nourish the blood. This powerful blend of Blue Vervain along with other organic herbs is excellent for naturally boosting your Iron levels plus improving blood stagnation and circulation while building red blood cells. These carefully selected herbs work best together synergistically to increase and amplify its benefits. 

Iron is the most essential mineral in the body—without it, there is no life. This powerful wildcrafted herbal tea is formulated to restore, cleanse, and nourish the blood while naturally boosting iron levels. Infused with Blue Vervain and a potent blend of organic herbs, this tea works synergistically to:

✔ Increase iron absorption naturally
✔ Support healthy blood circulation and reduce stagnation
✔ Build and strengthen red blood cells
✔ Gently cleanse and oxygenate the blood
✔ Boost energy levels and reduce fatigue

Why Iron Matters:
Low iron levels can leave the body drained, weak, and vulnerable to imbalance and disease. Iron-rich blood delivers oxygen to the brain and vital organs, enhances immune function, and helps regulate body temperature. A well-nourished bloodstream also attracts and absorbs other essential minerals for optimal health.

Perfect for:
✔ Pregnancy & postpartum support
✔ Managing anemia naturally
✔ Enhancing overall strength and vitality

Replenish, restore, and revive your body—one cup at a time.

Energetically, blood is the sacred river that carries your ancestral wisdom, emotional imprints, and spiritual nourishment through every cell. It holds the essence of who you are, and when your blood flows freely, you feel deeply connected to your power and the divine flow of the universe. The quality of your blood reflects the quality of your life force energy. When your blood is rich, oxygenated, and abundant, you feel radiant, empowered, and aligned with your highest self. But when your blood is deficient or stagnant, you may feel fatigued, emotionally heavy, and disconnected from your true essence.

• Iron-rich blood vibrates at a frequency of strength and resilience, effortlessly absorbing and attracting the minerals and energy your body needs to thrive.
• Oxygenated blood awakens mental clarity and aligns your physical and energetic bodies, opening pathways to higher consciousness.
• Healthy blood circulation mirrors the natural flow of abundance, helping you release emotional blockages, ancestral imprints, and the stagnation that keeps you from fully stepping into your power.

To nourish your blood is to nourish your soul. Each sip of mineral-rich herbs, each meal made with intention, each deep breath is a ritual of restoring flow, releasing stagnation, and replenishing your sacred vessel.

• Womb & Root Energy: A well-nourished bloodstream strengthens your connection to your power, grounding you into the root and sacral chakras—the centers of creation, sensuality, and stability.
• Heart & Emotional Flow: Your blood is intimately connected to the heart, carrying the energy of love, passion, and emotional release. Strengthening the blood helps emotions flow freely, instead of becoming trapped or blocked in the body.
• Crown & Spiritual Awakening: When your blood is oxygen-rich and abundant, it nourishes the brain, enhancing mental clarity, intuition, divine wisdom, and ancestral guidance.

Low iron, stagnation, or deficiency in your blood isn’t just a physical imbalance—it can manifest as emotional heaviness, creative blockages, and spiritual disconnection. Strengthening your blood strengthens your ability to manifest your desires, create from your highest self, and fully embody your divine essence.

Nourish your blood, and you nourish your life. Strengthen your blood, and you strengthen your power. Flow with your blood, and you flow with the universe. ✨💫

High-Vibrational Foods to Build the Blood

To nourish the blood is to nourish your essence. These high-vibrational, mineral-rich foods are your allies in strengthening the flow of life force energy through your body. Each bite is a step towards revitalizing your blood, awakening your vitality, and elevating your spirit. Here’s a powerful list of foods to help build your blood and fuel your highest self:

• Cherries: Bursting with antioxidants, cherries are a sweet, vibrant food that nourishes and revitalizes your blood, supporting your energy and vitality.
• Watermelon: Known for its hydrating properties, watermelon also supports healthy circulation, helping to flush toxins and promote a healthy flow of oxygen-rich blood.
• Beet Root: A powerhouse for building red blood cells, beets are packed with iron and nitrates, promoting healthy blood circulation and supporting oxygen flow.
• Dandelion Greens: These greens are rich in iron, calcium, and antioxidants, purifying the blood and promoting overall vitality, while balancing the body's natural rhythms.
• Amaranth Greens: Packed with essential nutrients and high in iron, amaranth greens are a powerful ally for replenishing blood and supporting your body’s energetic flow.
• Quinoa: A complete protein, quinoa provides essential amino acids and minerals that help fortify the blood, ensuring your body’s cells are nourished and energized.
• Raspberries: Vibrant and rich in antioxidants, raspberries support healthy circulation and provide vital nutrients that promote a strong, resilient blood flow.
• Blackberries: Packed with vitamin C and iron, blackberries support red blood cell production and strengthen the blood’s ability to carry oxygen to your body.
• Blueberries: Known for their ability to reduce oxidative stress, blueberries enhance blood circulation, providing a clean, rejuvenating flow throughout the body.
• Pomegranate: A symbol of vitality and abundance, pomegranate is rich in iron and antioxidants, helping to purify the blood and enhance your body’s natural life force energy.

Incorporate these foods into your daily meals, and you’ll not only nourish your blood, but you’ll also align with the vibrational energy of vitality, abundance, and connection. Let these foods be your sacred medicine, supporting the blood as it carries life force throughout your body, mind, and spirit. 🌱✨

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How To Prepare Tea Instructions:

Herbal medicine is most effective when the leaves are fresh. It's important to remain consistent once you begin drinking the teas. Herbs are less effective when not being consumed properly. Please avoid using synthetic drugs, dairy, sugar, processed meats, junk foods, alcohol, smoking (yes this includes marijuana). The act of smoking alone puts oil in the lungs, dehydrates the body, irritates your organs and destroys your melanin.

1). Bring 8 oz of spring water to a boil in a stainless steal pot or a glass tea kettle. We recommend using Mountain Valley Spring Water which can be found at your local whole foods or on go online.

2). Once the water starts to boil, turn off heat to maintain the nutritional value of the herbs. Add 1 teaspoon of the tea to the water and leave tea in the water to steep for 10-30 minutes.

3). Carefully strain tea into a glass jar (the water may be hot). Please do not use honey, nor sugar in the teas. Organic key limes in the teas are acceptable. These teas are meant to bring the body back into balance. It’s important to take them in their natural state. We HIGHLY suggest drinking the teas at room temperature. Avoid drinking hot or cold tea, this takes unnecessary energy from the body.

4). Speak healing into your tea before drinking. Affirm and declare that this tea is healing your body and you are the healthiest that you have ever been. Water has a consciousness and we are made up of about 78% water. Your words are powerful.

Here are some reminders:

• Store jars in a cool dark place to maintain the effectiveness of the teas.
• Only drink teas at room temperature
• if you have more than one tea, drink one tea at a time. Finish the tea completely before moving to the next tea.
• Use Glass, not plastic
• Refrigerate tea up to 48 hours before discarding
• Do not drink blood purification wellness tea with an IUD or if you are on blood thinners.
• Use the African Bio-mineral Balance food guide which increases the effectiveness of the herbal teas.

These wildcrafted herbs are here to assist in your healing journey. Your healing comes from God. The body is capable of healing itself in the right environment. Listen to your body. All of your life your organs have been showing up for you without you even thinking about it, so its great that you are showing your body the love that it needs. 

Bonus- Sun Tea is made by putting herbs in water, then placing them in the sun (cover pot) for several hours. The sun steeps the herbs. Strain the herbs while warm and drink three or more cups daily. Herbs can be combined. - Llaila O. Afrika

How to Drink for Proper Nutrition:

It takes a lot for the body to digest a meal with a drink at the same time and often causes indigestion. When food is wash down with a drink it can’t properly carry nutrients to the cells and when the food is collided in the stomach with the liquid it creates havoc. We recommend drinking 30min, but preferably 1 hour, before a meal and 45 minutes - 1 hour after a meal.

Gulped liquids rushes the system, and your body doesn't have time to replenish the system & cleanse on a cellular level. Sipping gives you full benefits of the drink. When drinking the necessary amounts of liquids, your body feels less hungry because your cells are being nourished. If not, organs will suffer. Aside from herbal teas, organic juices & coconut water, we suggest drinking 24 oz of alkaline water daily.

As stated above, over 78% of the body is made up of water so most times lower back pain can be linked to the kidneys from lack of hydration. It’s important to note that cold drinks damage the kidneys and shock the stomach; it’s best to drink water and all drinks at room temperature. "The Handbook of Alternatives to Chemical Medicine" - Mildred Jackson & Terri Teague.

For faster results:

• Time to give up sugar, refined foods, white flour, rice and pastas
• Caffeine-rich foods like coffee & green tea!
• Avoid carbonated drinks, soft drinks & no chocolate
• Animal proteins should be eliminated from your diet.
• No dairy (no milk, no cheese, please read the back of the ingredients because most foods contain dairy)
• Avoid soy products like soya meals, drinks and juices
• Avoid using microwave & non-stick pots and pans