Mylk Overflow Support Tea

Made with Fennel Seeds, Blue Vervain, Red Raspberry leaf and other powerful herbs, the 4.5oz Mylk Overflow Support Tea is a proprietary herbal blend designed specifically for nursing mothers. This tea helps improve and increase breastmilk production while also promoting emotional balance, supporting hormonal regulation, and providing nourishment for both mom and baby. It is an excellent choice for new mothers who want to naturally boost milk supply and quality of milk, balance mood swings, and prevent postpartum depression. This tea creates a nourishing environment for milk production while also addressing the emotional and hormonal shifts that accompany the postpartum period. 

Breastfeeding Tips: Eating Spicy foods and processed sugary drinks/foods may dry up or significantly reduce breastmilk. Also, pairing this tea with the Best Source of Iron Tea can further enhance your results, promoting iron absorption and overall vitality.

Key Benefits 

✅ Increases Breastmilk Production – Supports lactation and enhances milk flow for a steady supply.
✅ Balances Hormones – Helps regulate postpartum hormonal fluctuations that affect mood and milk production.
✅ Reduces Mood Swings – Alleviates the emotional rollercoaster that many mothers experience, promoting emotional well-being.
✅ Relieves Depression – Helps to release feelings of postpartum depression, uplifting and stabilizing the emotional state.
✅ Supports Digestive Health – Contains fennel, which aids digestion and helps reduce bloating and gas, benefiting both mom and baby.

Spiritual & Energetic Healing 🌟

On a spiritual and energetic level, the Mylk Overflow Support Tea helps mothers reconnect with their nurturing energy and their ability to give and receive love. Lactation is a deeply spiritual act, symbolizing the mother’s ability to nourish and care for her child. This tea helps release emotional blocks related to the maternal role, such as self-doubt, fear, and stress, so that you can fully embrace your power as a mother.

The tea also helps balance the sacral chakra, the energy center associated with creation, nurturing, and motherhood. When your sacral chakra is in alignment, you feel empowered to nourish and care for yourself, your child, and your family.

💛 Why Choose the Mylk Overflow Support Tea?

Mylk Overflow Support Tea is your go-to solution for nourishing both your body and soul during the postpartum period. Designed to support milk production, it also helps you navigate the emotional and hormonal challenges of new motherhood. This tea is more than just a lactation aid—it is a holistic, healing remedy that helps stabilize mood, balance hormones, and create a nurturing environment for both mother and baby. By choosing Mylk Overflow Support Tea, you’re embracing natural, holistic care for your body, soul, and emotional well-being. You’re nourishing your body’s ability to sustain and care for your little one while also caring for yourself.

High Vibrational Foods for Breastfeeding Mamas 

1. Leafy Greens – Kale, Dandelion Greens, Mustard Greens, and collard greens are packed with magnesium, calcium, and iron, providing vital nutrients to both you and your baby.

2. Avocados – Rich in healthy fats, vitamin E, and omega-3 fatty acids, avocados support milk production and nourish your body.

3. Cucumbers – Hydrating and alkalizing, cucumbers help keep you hydrated and cleanse the body, promoting steady milk supply.

4. Zucchini – This alkalizing vegetable is high in vitamins A and C, supporting healthy digestion and reducing inflammation.

5. Bell Peppers – Full of vitamin C and antioxidants, bell peppers enhance immune health and provide nutrients for both mom and baby.

6. Quinoa – A complete protein and high in fiber, quinoa provides essential amino acids, promotes energy, and helps with lactation.

7. Sweet Potatoes – High in vitamin A, potassium, and fiber, sweet potatoes offer a natural energy boost and support lactation.

8. Berries – Blueberries, strawberries, and raspberries are packed with antioxidants and vitamin C, promoting immune health and reducing inflammation.

9. Watermelon – A hydrating, alkalizing fruit that helps with hydration and provides essential vitamins, keeping you energized while breastfeeding.

10. Coconut Water – Naturally alkalizing, coconut water replenishes electrolytes, supports hydration, and helps sustain a healthy milk supply.

These alkaline foods will keep you nourished, energized, and hydrated, making your breastfeeding journey smoother and more sustainable for both you and your baby. ✨

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Foods to Avoid 🚫

❌ Dairy & Meat (High in Estrogen & Inflammation-Causing Hormones)

• Milk, cheese, eggs, beef, poultry – contain added hormones that worsen estrogen dominance.

❌ Refined Sugar & Processed Carbs

• White bread, pasta, processed snacks – increase inflammation & estrogen dominance.

❌ Soy Products

• Soy milk, tofu, soy protein – contains phytoestrogens that disrupt hormonal balance.

❌ Caffeine & Alcohol

• Coffee, soda, wine, beer – disrupt liver detox & hormone metabolism.

How To Prepare Tea Instructions: 

Herbal medicine is most effective when the leaves are fresh. It's important to remain consistent once you begin drinking the teas. Herbs are less effective when not being consumed properly. Please avoid using synthetic drugs, dairy, sugar, processed meats, junk foods, alcohol, smoking (yes this includes marijuana). The act of smoking alone puts oil in the lungs, dehydrates the body, irritates your organs and destroys your melanin.

1). Bring 8 oz of spring water to a boil in a stainless steal pot or a glass tea kettle. We recommend using Mountain Valley Spring Water which can be found at your local whole foods or on go online.

2). Once the water starts to boil, turn off heat to maintain the nutritional value of the herbs. Add 1 teaspoon of the tea to the water and leave tea in the water to steep for 10-30 minutes.

3). Carefully strain tea into a glass jar (the water may be hot). Please do not use honey, nor sugar in the teas. Organic key limes in the teas are acceptable. These teas are meant to bring the body back into balance. It’s important to take them in their natural state. We HIGHLY suggest drinking the teas at room temperature. Avoid drinking hot or cold tea, this takes unnecessary energy from the body.

4). Speak healing into your tea before drinking. Affirm and declare that this tea is healing your body and you are the healthiest that you have ever been. Water has a consciousness and we are made up of about 78% water. Your words are powerful.

Here are some reminders:

• Store jars in a cool dark place to maintain the effectiveness of the teas.
• Only drink teas at room temperature
• if you have more than one tea, drink one tea at a time. Finish the tea completely before moving to the next tea.
• Use Glass, not plastic
• Refrigerate tea up to 48 hours before discarding
• Do not drink blood purification wellness tea with an IUD or if you are on blood thinners.
• Use the African Bio-mineral Balance food guide which increases the effectiveness of the herbal teas.

These wildcrafted herbs are here to assist in your healing journey. Your healing comes from God. The body is capable of healing itself in the right environment. Listen to your body. All of your life your organs have been showing up for you without you even thinking about it, so its great that you are showing your body the love that it needs. 

Bonus- Sun Tea is made by putting herbs in water, then placing them in the sun (cover pot) for several hours. The sun steeps the herbs. Strain the herbs while warm and drink three or more cups daily. Herbs can be combined. - Llaila O. Afrika

How to Drink for Proper Nutrition:

It takes a lot for the body to digest a meal with a drink at the same time and often causes indigestion. When food is wash down with a drink it can’t properly carry nutrients to the cells and when the food is collided in the stomach with the liquid it creates havoc. We recommend drinking 30min, but preferably 1 hour, before a meal and 45 minutes - 1 hour after a meal.

Gulped liquids rushes the system, and your body doesn't have time to replenish the system & cleanse on a cellular level. Sipping gives you full benefits of the drink.When drinking the necessary amounts of liquids, your body feels less hungry because your cells are being nourished. If not, organs will suffer. Aside from herbal teas, organic juices & coconut water, we suggest drinking 24 oz of alkaline water daily.

As stated above, over 78% of the body is made up of water so most times lower back pain can be linked to the kidneys from lack of hydration. It’s important to note that cold drinks damage the kidneys and shock the stomach; it’s best to drink water and all drinks at room temperature. "The Handbook of Alternatives to Chemical Medicine" - Mildred Jackson & Terri Teague.

For faster results:

• Caffeine-rich foods includes coffee & green tea
• Avoid carbonated drinks, soft drinks & no chocolate
• Animal proteins should be eliminated from your diet.
• Avoid soya meals, drinks and juices
• Avoid using microwave & non-stick pots and pans

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The statements made by The Woman's Villa LLC regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here by The Woman's Villa LLC is not meant as a substitute for or alternative to information from a hospital or healthcare practitioners. Please consult your healthcare provider about potential interactions or other possible complications before using any product. The Federal Food, Drug and Cosmetic Act requires this notice.

The Woman's Villa LLC does not provide any medical advice, and none should be inferred, from any ideas, suggestions, testimonials or other information set forth on this website or in other Company materials or provided over the phone, in the mail, in product packaging, or in email correspondence. Thank you!