Daily Nourishing Wellness Tea

A deeply nourishing, mineral-rich herbal blend designed to support you through every stage of womanhood—from puberty to pregnancy, postpartum, menopause, and beyond. Infused with Red Raspberry Leaf, Stinging Nettle, Red Clover, Caribbean Sea Moss, Elderberry, and other potent nutritive herbs, this tea provides daily nourishment for both you and your unborn child.

✨ Key Benefits:
✔ Supports womb wellness & hormonal balance
✔ Restores mineral deficiencies naturally
✔ Eases morning sickness & pregnancy discomfort
✔ Aids in healthy fetal development & prevents birth defects
✔ Strengthens the uterus for an easier labor & recovery
✔ Supports breastfeeding, postpartum healing, & overall vitality

Crafted for daily use, this tea is perfect for maintaining overall wellness, energy, and nourishment at any phase of your life. These carefully selected herbs work synergistically to amplify their benefits, ensuring optimal absorption and effectiveness in the body.

Energetic Benefits of Daily Nourishing Wellness Tea:

• Womb & Root Energy: This tea energizes the womb, strengthening the sacred center of creation. It grounds you deeply into your power, enhancing your connection to your root chakra, the foundation of stability, sensuality, and manifestation. As it nourishes, it activates your sacral chakra, the seat of your intuition, creativity, and emotional flow.
• Harmonizing Your Energy: Each sip nurtures your hormonal balance, helping you flow smoothly with the cycles of your body. This tea aligns your energy field, bringing harmony to your emotions, your physical health, and your divine feminine essence.
• Healing & Detoxing: The herbs in this tea gently release stagnation, both emotional and physical, while promoting healthy circulation and clear energy flow. This powerful blend supports the body in releasing blockages that may be holding you back from full vitality, both energetically and physically.
• Connection to the Divine Feminine: As you sip, feel the connection to the ancient, powerful energy of the feminine lineage. Red Raspberry Leaf and Stinging Nettle call forth the wisdom of your ancestors, while Caribbean Sea Moss and Elderberry nourish you with strength and vitality, empowering your energy to manifest your deepest desires.
• Support for Transformation: Whether you're experiencing the transitions of pregnancy, postpartum, or menopause, this tea holds space for your spiritual transformation, nurturing your body as it grows, changes, and heals. With every cup, you are encouraged to release the old and step into the new, embracing your evolving feminine power.

This tea isn’t just about physical nourishment—it is a way of aligning your mind, body, and spirit with the divine cycles of womanhood, supporting you on your path to inner balance and vitality. With each sip, you are reminded that you are worthy of nourishment, rest, and rejuvenation, and that your body is a sacred vessel capable of immense transformation.

High Vibrational Foods For Reproductive + Prenatal Care

• Okra: A powerful source of fiber, vitamins, and minerals, okra supports digestive health and blood sugar regulation, which are crucial for hormonal balance and reproductive health. Its energy is deeply nurturing to the womb and its mucilaginous texture helps soothe inflammation, creating harmony within the reproductive system.

• Berries (Raspberries, Blueberries, Strawberries): Packed with antioxidants, vitamin C, and flavonoids, berries support cellular health and promote detoxification, clearing out toxins that can interfere with fertility. Their vibrant energy is like a burst of vitality, enhancing blood flow and nourishing your cells at every level.

• Swiss Chard: Rich in magnesium, iron, and vitamin K, Swiss chard supports healthy blood circulation and hormonal balance, especially in preparation for conception and pregnancy. The deep green color resonates with the heart chakra, providing nourishment for both your body and soul.

• Kale: A powerhouse of calcium, iron, and vitamin C, kale enhances bone health, supports iron levels, and nurtures the reproductive system by improving circulation and hormonal harmony. It provides a grounding energy to the body, strengthening the root chakra.

• Amaranth Greens: These leafy greens are a complete protein and packed with minerals that support uterine health and healthy fetal development. Their nutrient density helps restore balance, supporting the nourishing energy of the body during pregnancy and beyond.

• Cucumber: Cooling and hydrating, cucumber helps to maintain the body’s balance and reduce inflammation, which can be key for healthy reproductive organs. It’s cleansing and refreshing, supporting water energy and keeping the body in a natural state of equilibrium.

• Coconut: Full of healthy fats, electrolytes, and antioxidants, coconut supports hydration and helps with the body’s mineral balance. It provides a calming, nurturing energy, perfect for replenishing during pregnancy and improving the overall vitality of the reproductive system.

• Avocado: Known as a rich source of healthy fats, vitamin E, and folate, avocado promotes hormonal balance, supports uterine health, and enhances the quality of amniotic fluid during pregnancy. Its creamy texture and rich energy make it an excellent food for both nourishment and emotional stability.

• Ripe Papaya: This tropical fruit is full of vitamins, enzymes, and antioxidants that promote uterine health and digestive wellness. It is believed to support fertility and the growth of a healthy fetus, while also enhancing the energy flow in the body, making it a vital addition to your prenatal diet.

• Key Limes: With their tangy, refreshing energy, key limes are high in vitamin C and flavonoids, enhancing mineral absorption and promoting overall immune health. They support digestive health and help balance blood sugar levels, nourishing the body and its natural rhythms.

• Dates: A sacred fruit for pregnancy, dates are loaded with iron, fiber, and calcium. They support blood health, iron absorption, and womb vitality, providing sustained energy and nourishment during pregnancy. Dates are known for their ability to strengthen the body and support an easier labor and delivery.

Incorporating these high-vibrational, nutrient-dense foods into your daily life will not only nourish your body on a physical level, but it will also elevate your energy, allowing your body to vibrate at the frequency of optimal health, vitality, and fertility. When you nourish your womb with these sacred foods, you are creating a life-affirming foundation for your reproductive wellness and prenatal care.

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Foods to Avoid 🚫

❌ Dairy & Meat (High in Estrogen & Inflammation-Causing Hormones)

• Milk, cheese, eggs, beef, poultry – contain added hormones that worsen estrogen dominance.

❌ Refined Sugar & Processed Carbs

• White bread, pasta, processed snacks – increase inflammation & estrogen dominance.

❌ Soy Products

• Soy milk, tofu, soy protein – contains phytoestrogens that disrupt hormonal balance.

❌ Caffeine & Alcohol

• Coffee, soda, wine, beer – disrupt liver detox & hormone metabolism.

How To Prepare Tea Instructions:

Herbal medicine is most effective when the leaves are fresh. It's important to remain consistent once you begin drinking the teas. Herbs are less effective when not being consumed properly. Please avoid using synthetic drugs, dairy, sugar, processed meats, junk foods, alcohol, smoking (yes this includes marijuana). The act of smoking alone puts oil in the lungs, dehydrates the body, irritates your organs and destroys your melanin.

1). Bring 8 oz of spring water to a boil in a stainless steal pot or a glass tea kettle. We recommend using Mountain Valley Spring Water which can be found at your local whole foods or on go online.

2). Once the water starts to boil, turn off heat to maintain the nutritional value of the herbs. Add 1 teaspoon of the tea to the water and leave tea in the water to steep for 10-30 minutes.

3). Carefully strain tea into a glass jar (the water may be hot). Please do not use honey, nor sugar in the teas. Organic key limes in the teas are acceptable. These teas are meant to bring the body back into balance. It’s important to take them in their natural state. We HIGHLY suggest drinking the teas at room temperature. Avoid drinking hot or cold tea, this takes unnecessary energy from the body.

4). Speak healing into your tea before drinking. Affirm and declare that this tea is healing your body and you are the healthiest that you have ever been. Water has a consciousness and we are made up of about 78% water. Your words are powerful.

Here are some reminders:

• Store jars in a cool dark place to maintain the effectiveness of the teas.
• Only drink teas at room temperature
• if you have more than one tea, drink one tea at a time. Finish the tea completely before moving to the next tea.
• Use Glass, not plastic
• Refrigerate tea up to 48 hours before discarding
• Do not drink blood purification wellness tea with an IUD or if you are on blood thinners.
• Use the African Bio-mineral Balance food guide which increases the effectiveness of the herbal teas.

These wildcrafted herbs are here to assist in your healing journey. Your healing comes from God. The body is capable of healing itself in the right environment. Listen to your body. All of your life your organs have been showing up for you without you even thinking about it, so its great that you are showing your body the love that it needs. 

Bonus- Sun Tea is made by putting herbs in water, then placing them in the sun (cover pot) for several hours. The sun steeps the herbs. Strain the herbs while warm and drink three or more cups daily. Herbs can be combined. - Llaila O. Afrika

How to Drink for Proper Nutrition:

It takes a lot for the body to digest a meal with a drink at the same time and often causes indigestion. When food is wash down with a drink it can’t properly carry nutrients to the cells and when the food is collided in the stomach with the liquid it creates havoc. We recommend drinking 30min, but preferably 1 hour, before a meal and 45 minutes - 1 hour after a meal.

Gulped liquids rushes the system, and your body doesn't have time to replenish the system & cleanse on a cellular level. Sipping gives you full benefits of the drink. When drinking the necessary amounts of liquids, your body feels less hungry because your cells are being nourished. If not, organs will suffer. Aside from herbal teas, organic juices & coconut water, we suggest drinking 24 oz of alkaline water daily.

As stated above, over 78% of the body is made up of water so most times lower back pain can be linked to the kidneys from lack of hydration. It’s important to note that cold drinks damage the kidneys and shock the stomach; it’s best to drink water and all drinks at room temperature. "The Handbook of Alternatives to Chemical Medicine" - Mildred Jackson & Terri Teague.

For faster results:

• Avoid Caffeine-rich foods includes coffee & green tea
• Avoid carbonated drinks, soft drinks & no chocolate
• Animal proteins should be eliminated from your diet.
• Avoid soya meals, drinks and juices
• Avoid using microwave & non-stick pots and pans

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The statements made by The Woman's Villa LLC regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here by The Woman's Villa LLC is not meant as a substitute for or alternative to information from a hospital or healthcare practitioners. Please consult your healthcare provider about potential interactions or other possible complications before using any product. The Federal Food, Drug and Cosmetic Act requires this notice!!

The Woman's Villa LLC does not provide any medical advice, and none should be inferred, from any ideas, suggestions, testimonials or other information set forth on this website or in other Company materials or provided over the phone, in the mail, in product packaging, or in email correspondence. Thank you!